what to expect

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REGISTRATION

First thing you do when you arrive at the testing location is register. The registration desk will be clearly marked and typically near the main venue entry. At registration, BAM will check you in and provide you with a floor identity band and you’re ready to go!  

ORIENTATION

Protocol demonstrations set the pace for your all pro day! After warm-up, the BAM manager will explain and demonstrate each of the tests used to capture your performance data.  

WARM-UPS

All participating athletes will have a 15-minute group warm-up session to stretch and prepare for the testing.  

VERTICAL JUMP

Evaluates the ability to exert a maximal force in as short a time as possible within vertical or horizontal distance/displacement depending upon sport specifics.  

BROAD JUMP

Athlete starts within 15 feet of the Vertec. It is a running start vertical jump. Measurement is similar to the vertical jump but also includes athlete’s ability to coordinate and incorporate strength and power with reach. 

SPRINT

Evaluation to determine acceleration, maximum speed and speed endurance. Sprint time can be performed over varying distances, depending upon sport specifics. 

REACTION SHUTTLE

Evaluates the ability to show how quick and effective decisions are made and actions initiated, plus the brief interval of time it takes to react to an external stimulus, depending upon sport specifics. 

AGILITY

valuation measures the ability to make quick changes of direction while moving at speed and the ability to move quickly and change directions depending upon sport specifics. 

CLOSING

After athletes have completed all stations, they return to the registration desk for check-out. 

TEST RESULTS

The results will be available 3-4 days after you test. 

The results will have all participants to the event. Each athlete will have a 

BAMScore™ indicating their overall athletic assessment level, breakdown of the trial details (raw data), and a performance gap measure. (BAMScore Link)

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